80s workout mix

Most Popular channels. Which is your favorite decade for music? April is Jazz Appreciation Month. Explore more top channels. You must enable JavaScript to use AccuRadio. AccuRadio takes advantage of the latest technologies to provide you with the best experience. Please enable JavaScript in your browser settings, then refresh this page to continue. Find the best '80s music streaming free online. Choose from more than 15 stations of eighties music radio with unlimited skips.

Find your favorite today! Log in. Sign up. My Account. My Channels. Sign Up Already signed up? Decade: '80s. Featured Channel. The greatest hit music of all time, with a '70s and '80s focus. Derived from hundreds of critics' lists of the best music of the decade. Spirited tunes from the '80s and '90s to get you motivated and moving.

80s workout mix

Dance to the '80s sounds of urban heartbreak and life in the big city. We're digging deeper than Michael and Madonna for '80s gems!

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This American Life. This American Life is a weekly public radio show, heard by 2. Another 2. The Best of Stuff. The Best of Stuff …. View All Featured Podcasts. Help Privacy Policy Terms of Use.Today, I am happy to deliver the mother of all '80s music lists: awesome '80s hits that are perfect for exercising. There's a lot of variety here, from dance and pop hits to a little rap and rock. These are truly the best '80s workout songs of all time.

Best of I Love the ‘80s Workout

After I created this top list, I asked members of SparkPeople. Find out which song took the top spot and whether your favorites made the list, and how you can download a brand new minute cardio workout mix of the top 15 songs as voted on by exercisers like you!

Go ahead and make a new mixtape--er, I mean update your iPod or mp3 player--with a blast from the past using these "made in the '80s" tunes next time you exercise. Here's the rest of the list in alphabetic order. Click on each link to listen to a preview or purchase the mp3 at amazon. Are any of your '80s favorites missing from this list?

Share them below! You will earn 5 SparkPoints. Like what you read? Get your free account today! Got a story idea? Give us a shout! See more: fitness motivation music upbeat songs flashback. Bopping away to Tenderness makes my day Report. Great decade for workout music. This article makes so happy!

Love the list.


Makes me so happy!! Gotta love the 80's, so much great music!!! Quite a list Report. A great list of songs!

Thank you! Great Report. An interested list, thanks for sharing. Great list! I'm surprised not more than 2 Prince songs! Nice to see some of the old songs listed. Great list as always! I think the comments are more interesting to read than the list!

Where is Olivia Newton-John's "Physical"? This was THE workout tune of the 80s! I'd switch sammy hagar's 55 to the song heavy metal, but yeah great list Report. Great list Report.

So looking at the reviews - these songs are NOT by the original artists. No thanks. I'll buy the originals and support the artists themselves. I look forward to these lists!Salt N Pepa's "Push It" is a classic jam in its own right, but it also holds particular relevance to s fitness. Amongst this explosion of unselfconscious revelry, of course, stands the illustrious s fitness regimen: Jane Fonda workouts on VHS, bodybuilding contests, neon Spandex, American Gladiators and more, all wrapped up in one unreal experience.

While many elements contribute to the quintessential '80s workout, "spectacle" easily qualifies as the most important trait. Just as a tree falling in the forest doesn't make a sound if no one is there to listen, so too will your muscles not flex properly if no one is there to watch.

To that end, try out this mix of '80s classics to ensure that your workout is as gawky as can be. Warming up, while generally considered an essential step in avoiding injury, can easily serve as the centerpiece of any given '80s workout. There's merit in preventing your average groin strain, of course, but there's so much more to be gained from a proper stretching regimen. Don't just stretch -- glide. Imposing on the personal space of others is encouraged, so long as you do so with earnest pizzazz.

Should any bystanders get injured as a result, do not apologize.

80s workout mix

The injured party must not have warmed up properly. Your purchase helps support NPR programming. Now that you've got your body loose, let's make sure that your mental game is tight. The ultimate aim of this gun show should be to enthrall potential suitors, but don't forget about No.

In the spirit of Narcissus, you should be catching your own eye as much as possible; when you ask yourself, "Don't you want me? If you can't visualize your own glory in the '80s workout, you can't handle the '80s workout.

Salt N Pepa's "Push It" is a classic jam in its own right, but it also holds particular relevance to '80s fitness.

Push-ups and bench pressing are part of the equation, sure, as is pushing the tempo in general. But more importantly, "Push It" laid the groundwork for the "Hokey Pokey" of the '80s: spelling your name in the air with your butt.

Should you be a newcomer to this hips-heavy method, try pretending that you have a giant hula hoop around your waist and twist accordingly. When performed correctly, this technique will do wonders for your physique -- and your self-esteem.

Let's get one thing straight: In the '80s workout, there is no such thing as a "friendly" pick-up game. There are the games you win and the games that end prematurely because someone gets hurt. When you finally "release the beast" typically at the height of your activitydo not let your voice falter. Think "banshee," "ambulance siren" and "Axl Rose trapped in a flaming elevator.

Say you've got an hourlong workout planned out. At least half of that time needs to be dedicated to this final step: showing off your body. Locate a particularly ostentatious spot in your gym and begin to work up your compliments per minute CPM at a comfortable pace.

With a workout, your CPM should fall somewhere between 5 and 7, depending on the volume of gym membership, with regular two-minute intervals of "hard-to-get" and "in-your-face" flexing. Be careful not to dehydrate your ego, though -- should your CPM fall to dangerous levels, it may cause irreversible damage to your image. Respect the '80s workout, and it will respect you.

Accessibility links Skip to main content Keyboard shortcuts for audio player. NPR Shop. Sweatin' In Spandex: A s Workout Mix While many elements contribute to the quintessential '80s workout, "spectacle" easily qualifies as the most important trait. Facebook Twitter Flipboard Email. May 12, AM ET. Daniel Cook.

Hear The Songs. Enlarge this image.Music can cheer us up, get us in the mood, or get us pumped up to tackle a new challenge. The 80s were a little silly, a little bouncy, but they were also hella-great for a workout playlist. Share with us in the comments below, or join us on Twitter!

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Read this next. Greatist Approved: Action Wipes Find out why these cleansing, refreshing wipes earned Greatist's seal of approval!We put them all in the new workout mix! This mix is G-Rated. Shake Your Body — The Jacksons 2. I Wish — Stevie Wonder 5. Love Hangover — Diana Ross 8. All Night Long — Lionel Richie Freeway Of Love — Aretha Franklin Everlasting Love — Carl Carlton The Emotions Photograph — Def Leppard 3. Feelgood — Motley Crue 5. Crazy Train — Ozzy Osbourne 6.

Push It — Salt-n-Pepa 7. Urgent — Foreigner 8. Losing It — Fisher Rihanna Creep — Radiohead Invincible — Pat Benatar Feel It — The Tamperer Evil Woman — E. Rock The Casbah — The Clash. The new workout mix features those fun, get-up-and-dance tracks that everyone knows and loves!

We Are Family — Sister Sledge 3. Hot Stuff — Donna Summer 4. Happy — Pharrell Williams 5. The Reflex — Duran Duran Enjoy the Silence — Depeche Mode Party In the U. Two Of Hearts — Stacey Q I Wanna Dance V.Skip to main content. You have exceeded the maximum number of MP3 items in your MP3 cart. Please click here to manage your MP3 cart content. My Workout Mix. June 24, Listen Now. Go Unlimited Try now. Add to MP3 Cart. Add gift card or promotion code. Add to Wish List.

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80s workout mix

There was a problem filtering reviews right now. Please try again later. Format: MP3 Music. I was hoping this was a mix of real songs there all garbage. Miss leadingshould have been more clear these arnt the real songs. Now I will need to delete it. Its too bad I can't return it. See all reviews from the United States. There's a problem loading this menu right now.

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